Food is life and yet it can also lead to destruction. Eating disorders are increasingly becoming a challenge even at an early age. "My body belongs to me" is one of many credos that the editor Bernadette Bruckner mentions as a plea in this book. First Aid for Eating Disorders gives easy-to-implement first aids suitable for everyday life for those affected and people working in this field. With the co-authors, who were themselves affected, we want to go through thick and thin together. No one is alone! First aid for self-help and stabilisation!