The 8th album "Tai Chi Flow - Music for Walking Meditation" by Temple Society is great for Tai Chi and Qi Gong. In particular, it supports fluid movement meditations such as Tai Chi Walking, as the music has an adapted slow and even phrasing, which helps to make movements more continuous and softer. Chinese instruments create a sound environment that promotes continuity, fine perception, and gradual adaptation. The Erhu’s long-drawn tones resemble flowing breathing lines, stimulating gentle micro-corrections of movement. The Pipa’s clear, warm timbre connects with the body’s resonances, strengthening body perception and promoting Qi flow. The Temple Drums enhance the perception of stand, weight, and attachment to the earth, creating a deep root feeling essential for Tai Chi and Qi Gong. In three selected songs, Qi Gong & Tai Chi Coach Canda deepens the meditative state with her gentle voice and promotes a sense of security and serenity. „Tai Chi Flow“ harmoniously coordinates with yin and yang principles, supporting concentration, anchoring mindfulness, and giving every movement a soft, flowing quality — an intense and pleasant experience.
